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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running122 115:02:28 589.54 948.77 34222
  Mountain Biking31 38:05:37 251.3 404.42 6269
  MTBO19 21:59:39 155.61 250.44 342323 /24c95%
  cycling28 21:44:34 249.49 401.51 4162
  orienteering23 15:57:16 60.57 97.48 117036 /44c81%
  circuits18 13:28:56 2.22 3.57 56
  Yoga7 9:20:00
  Swimming13 6:51:00 8.21(50:04) 13.21(31:06)
  kayaking2 5:48:48 7.1 11.43
  S&C2 2:00:00
  Spinning1 1:00:00
  Terrex5 17:46 214.5(5) 345.2(3) 6293
  Total257 251:36:04 1538.53 2476.03 5559559 /68c86%
averages - sleep:6 weight:55.3kg

Individual entries not listed for report periods longer than a month.

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