Training Log Archive: fluceluce
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 97 | 143:15:10 | 689.34 | (12:28) | 1109.38 | (7:45) | 42070 | | | | |
| | Mountain Biking | 39 | 87:28:33 | 746.57 | | 1201.49 | | 23593 | | | | |
| | kayaking | 16 | 23:30:25 | 76.47 | | 123.06 | | | | | | |
| | cycling | 17 | 23:26:23 | 323.63 | (13.8/h) | 520.83 | (22.2/h) | 7522 | | | | |
| | circuits | 15 | 11:30:00 | | | | | | | | | |
| | MTBO | 2 | 2:41:51 | 29.12 | (5:33) | 46.87 | (3:27) | 741 | | | | |
| | Aqua Jogging | 5 | 2:13:00 | 0.72 | | 1.16 | | | | | | |
| | Other | 1 | 2:00:00 | | | | | | | | | |
| | Climbing | 3 | 2:00:00 | | | | | | | | | |
| | Walking | 1 | 2:00:00 | 7.0 | (17:09) | 11.27 | (10:39) | 320 | | | | |
| | Spinning | 2 | 1:23:43 | 25.8 | (3:15) | 41.52 | (2:01) | | | | | |
| | Swimming | 3 | 1:17:29 | 2.61 | (29:43) | 4.2 | (18:28) | | | | | |
| | Drills | 2 | 1:04:20 | 0.36 | | 0.58 | | | | | | |
| | orienteering | 1 | 58:38 | 3.54 | (16:33) | 5.7 | (10:17) | 166 | | | | |
| | S&C | 1 | 20:00 | | | | | | | | | |
| | Total | 186 | 305:09:32 | 1905.15 | | 3066.04 | | 74412 | | | | |
| | [1-5] | 186 | 305:05:32 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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