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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running110 148:13:18 734.62(12:06) 1182.26(7:31) 43743
  Adventuring5 104:50:00 419.43(15:00) 675.0(9:19) 17500
  cycling27 56:39:24 689.22 1109.19 15474
  Mountain Biking27 51:00:36 383.15(7.5/h) 616.62(12.1/h) 13293
  Kayak training14 13:47:39 52.91 85.15
  Pilates4 4:15:00
  orienteering5 4:09:51 17.92(13:57) 28.84(8:40) 624
  kayaking4 3:32:54 13.78(15:27) 22.18(9:36)
  Walking1 3:10:00 8.45(22:29) 13.6(13:58) 1224
  Body Pump2 2:00:00
  Swimming4 1:42:16 2.67(38:16) 4.3(23:47)
  Spinning1 1:00:00
  Core1 1:00:00
  Aqua Jogging1 21:33
  Total198 395:42:31 2322.15 3737.14 91858

Individual entries not listed for report periods longer than a month.

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