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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running114 205:20:36 891.86(13:49) 1435.31(8:35) 66675
  Mountain Biking23 51:25:59 389.51(7.6/h) 626.85(12.2/h) 15817
  cycling25 45:37:12 647.68 1042.34 17742
  kayaking20 19:01:03 78.25 125.93
  Walking1 2:49:54 9.0(18:53) 14.48(11:44) 730
  Cycling - Rollers2 1:45:00
  Swimming2 1:35:00 1.9(50:08) 3.05(31:09)
  Climbing2 1:30:00
  orienteering2 1:28:25 8.9(9:56) 14.32(6:10) 260
  Kayak training2 1:08:04 5.03(13:32) 8.1(8:25)
  Cycling- stationary bike1 35:00
  Total193 332:16:13 2032.12 3270.38 101224
averages - sleep:2

Individual entries not listed for report periods longer than a month.

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