Training Log Archive: fluceluce
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Running | 87 | 113:49:10 | 789.89 | | 1271.21 | | 21098 | | | | |
| | orienteering | 37 | 39:20:24 | 96.36 | | 155.08 | | 850 | 164 / | 187c | 87% | |
| | cycling | 16 | 20:56:36 | 212.43 | | 341.88 | | 2571 | | | | |
| | circuits | 13 | 8:47:00 | | | | | | | | | |
| | Walking | 2 | 6:05:00 | 12.5 | (29:12) | 20.12 | (18:09) | 841 | | | | |
| | Swimming | 4 | 5:30:00 | 0.31 | | 0.5 | | | | | | |
| | Girls for gold assessment | 1 | 2:00:00 | | | | | | | | | |
| | Skiing | 1 | 1:30:00 | | | | | | | | | |
| | Climbing | 1 | 1:30:00 | | | | | | | | | |
| | Tennis | 1 | 1:00:00 | | | | | | | | | |
| | 'skanking' | 1 | 1:00:00 | | | | | | | | | |
| | cylcing | 1 | 45:00 | 10.0 | (4:30) | 16.09 | (2:48) | 185 | | | | |
| | Pilates | 1 | 45:00 | | | | | | | | | |
| | rollerblading | 1 | 45:00 | | | | | | | | | |
| | Football | 1 | 30:00 | | | | | | | | | |
| | Hash | 1 | 15:00 | | | | | | | | | |
| | Core | 1 | 10:00 | | | | | | | | | |
| | Total | 147 | 204:38:10 | 1121.5 | | 1804.88 | | 25545 | 164 / | 187c | 87% | |
| | [1-5] | 146 | 194:48:10 | | | | | | | | | | | averages - sleep:30 |
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Individual entries not listed for report periods longer than a month.
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