Training Log Archive: fluceluce
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 114 | 111:13:39 | 602.38 | | 969.43 | | 31327 | | | | |
| | Mountain Biking | 46 | 86:58:28 | 628.94 | | 1012.17 | | 22723 | | | | |
| | cycling | 28 | 39:00:35 | 419.41 | | 674.97 | | 9629 | | | | |
| | circuits | 20 | 17:10:00 | | | | | | | | | |
| | Yoga | 13 | 13:00:00 | | | | | | | | | |
| | MTBO | 8 | 8:36:50 | 59.2 | (8:44) | 95.27 | (5:25) | 964 | | | | |
| | S&C | 17 | 7:25:00 | | | | | | | | | |
| | Swimming | 15 | 4:54:00 | 5.24 | | 8.44 | | | | | | |
| | Climbing | 7 | 4:25:00 | | | | | | | | | |
| | Spinning | 4 | 2:31:42 | 43.99 | (3:27) | 70.8 | (2:09) | | | | | |
| | Skiing | 1 | 2:30:00 | | | | | | | | | |
| | orienteering | 4 | 1:42:58 | 8.41 | (12:14) | 13.54 | (7:36) | 207 | | | | |
| | cylcing | 1 | 1:35:00 | 19.02 | (5:00) | 30.61 | (3:06) | 346 | | | | |
| | Drills | 3 | 1:25:00 | 1.3 | | 2.09 | | | | | | |
| | Cross Trainer | 4 | 1:20:00 | 6.14 | | 9.88 | | 2287 | | | | |
| | Cycling - Rollers | 3 | 1:10:00 | | | | | | | | | |
| | Canoeing | 1 | 1:00:00 | 3.0 | (20:00) | 4.83 | (12:26) | | | | | |
| | Cycling- stationary bike | 1 | 30:00 | | | | | | | | | |
| | Jogging | 2 | 20:00 | 0.93 | | 1.5 | | | | | | |
| | Other | 1 | 10:00 | | | | | | | | | |
| | Rowing | 1 | 5:40 | 0.65 | (8:41) | 1.05 | (5:24) | | | | | |
| | Adventuring | 5 | 1:32 | | | | | | | | | |
| | Total | 262 | 307:05:24 | 1798.61 | | 2894.58 | | 67483 | | | | | | averages - sleep:4 |
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Individual entries not listed for report periods longer than a month.
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