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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running106 164:38:22 794.94 1279.34 53754
  cycling32 51:01:43 708.5(13.9/h) 1140.22(22.3/h) 11948
  Mountain Biking18 49:22:30 308.68 496.77 12387
  Skiing12 43:22:29 175.3 282.12 700
  kayaking9 17:28:45 55.99(18:44) 90.11(11:38)
  Climbing7 10:00:00
  Walking3 4:20:00 10.92(23:49) 17.57(14:48) 1144
  Badminton5 3:30:00
  canyoning1 2:00:00 2.49(48:17) 4.0(30:00)
  orienteering2 1:27:57 8.36(10:31) 13.45(6:32) 231
  Pilates1 1:00:00
  Body Pump1 1:00:00
  Cycling- stationary bike1 1:00:00
  Kayak training1 45:38 3.6(12:41) 5.79(7:53)
  Total199 350:57:24 2068.78 3329.39 80164
averages - sleep:1

Individual entries not listed for report periods longer than a month.

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