Training Archive: fluceluceIn the 7 days ending 2007-01-06:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| S | M | T | W | H | F | S | |||||||
Thursday Jan 4 | ||
| Running 35:00 [3] | |
| Warm up/down to Getryggen and back with Dave and em. | ||
| orienteering 1:18:00 [3] | |
| Did a trains exercise with Dave and Em, was caught on the first couple, but caught them up on the third....then realised why...bit of a vague spot!
tried out 3 different route choices to the next control, running round the paths seemed to be the best at this point! | ||