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Training Log Archive: fluceluce

In the 7 days ending Mar 2, 2008:

activity # timemileskm+m
  Running1 1:44:00 9.0(11:33) 14.48(7:11) 701
  Total1 1:44:00 9.0(11:33) 14.48(7:11) 701

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Saturday Mar 1, 2008 #

Running race 1:44:00 [4] 9.0 mi (11:33 / mi) +701m 9:18 / mi

Noon Stone fell race, thought id see if i can actually complete an AM atm before next weekend!
the answer is yes but not if it involves running uphill or along flat at all fast....i appear to have lost my fast fell steep uphill walk and all speed on flat sections!
When gravity is in my favour however im still fine! (think this probably got a bit annoying for the people who thought id killed myself every time it went uphill only for me to descend speedily past them agen...)
after an hour of running my body seemed to give in to the fact that i was going to keep going so the boggy moor section was quite fun :-)

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