Saturday Mar 22 |
 | orienteering race 1:01:25 [5] *** 5.2 km (11:49 / km) | |
| spiked:16/18c |
| JK - middle race W18-20E: Faffed on the wrong bush for a minute or so at number 1, getting used to the scale. The rest was the best spiking orienteering i've ever managed apart from number 5 which i somehow managed to spend 18 minutes looking for!! Was a little annoyed by that as i was on the right line exactly just persuaded myself that what was actually an indistinct path was actually a massive track....it looked like a track to me!!! |
Friday Mar 21 |
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| Event: JK 2008
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| orienteering race 24:12 [5] * 2.4 km (10:05 / km) | |
| spiked:13/17c |
| JK sprint W20, ran fairly well but had a few silly controls especially at the end which involved diversions round buildings! |
Tuesday Mar 18 |
| Running 45:00 [5] 5.6 km (8:02 / km) | |
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| Warm up and down, 6laps in total, Did an 800m timetrial at Stockport track followed by 5X400m
800m = 2:52 which is what i normally do for the 1st of 4 at hallamshire...mebbe not going to a track since jan is catching up with me!
little fast people are being extremely little and fast at the moment its scary!! |
Sunday Mar 16 |
| orienteering race 1:02:24 [4] | |
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| BUSA relay! Had major incident of missing no1 and finding the ones either side of it but still being incapable of finding my no1! took 5mins+ oops, this didnt leave me feeling good about the start so ran really hard to the next few controls! lasted until the final loop before too many more faffs, then i lost concentration (absolutely nackered) so messed up a bit
got to the end to discover id mispunched no 16! rubbish! not one of my best runs to say the least! |