Training Log Archive: fluceluceIn the 7 days ending Apr 6, 2008:
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Saturday Apr 5, 2008 #
Running race 3:30:00 [4] 12.0 mi (17:30 / mi) +2000m 11:32 / mi
Mourne mountains race, was really fun! lots and lots of hill, but had an excellent run for most of it managing half in a comfortable 1:28! also it didnt go arctic on us :-) sun and running is gut! slight diversion into a stream after damaging ankle cost me a bit but good overall! pretty place!
Friday Apr 4, 2008 #
Running 2:00:00 [2] 6.5 mi (18:28 / mi) +900m 12:54 / mi
run/jog/walk to view some of the course, looked excellent in the sun and a little bit scary to see all the mountains to climb tomorrow!