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Training Archive: fluceluce In the 7 days ending 2008-05-31: activity  #  time miles km +m    Running 1  3:12  0.06 (51:29)  0.1 (32:00)  80    Total 1  3:12  0.06 (51:29)  0.1 (32:00)  80

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«								»	0:03 0:00	» now
	S	M	T	W	H	F	S

Wednesday May 28
	Running 3:12 [5] 0.1 km (32:00 / km) +80m 6:24 / km
	max:180
	Arts Tower Challenge! first attempt by girls, Zanthe had me by 8 seconds, i'm going under 3 mins next time (well that or closer to 3), the last floor came much more quickly than expected! ankle appears to not have too much trouble running up stairs for 3 minutes

Dec 5, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
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