Training Archive: fluceluceIn the 7 days ending 2008-06-21:
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Sunday Jun 15 | ||
| Running race 3:08:32 [3]17.0 mi (11:04 / mi) +1189m 5:40 / km | |
| Kinder Trog - more of a run than a race....or even a jog! feet are distroyed! ah well an easy PB to beat next year :-)
Ankle is still unhappy with me boooooo but now im going to not run for several weeks to see what happens.....well i say several weeks we'll see how long a last! | ||