Tuesday Jul 1 |
 | Swimming 1:30:00 [3] 0.5 km (3:00:00 / km) | |
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| Swimming in stoud pool with Helen! Attempted some 200m reps but wankle is truely very rubbish, could only handle 75m without hurting and so it wasn't very successful!
Retreated to do some aqua running
I am not very happy with how much it hurts currently! Another trip to the physio before oringen i think, might not even run all of oringen.... |
| Tennis 1:00:00 [2] | |
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| Fear not! I have not broken the no running plan!
Having not played tennis in a good 3 years me and clare went out for a practicing shots that didnt involve running session! I can now hit a tennis ball with aim and everything again!
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| C • ooh..I might try that game ... 12 |
| Note | |
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| Boooo hissy to the non healing that is going on! 17 days and it is not getting any better! grrrrrrrrrrrrrrrrr im getting bored of not training in any shape or form!
I am also eating much more than i usually do due to 3 big meals a day served at the R.A.C - im sure this combination is not a good one..... |