Swimming 1:30:00 [3] 0.5 km (3:00:00 / km)
Swimming in stoud pool with Helen! Attempted some 200m reps but wankle is truely very rubbish, could only handle 75m without hurting and so it wasn't very successful!
Retreated to do some aqua running
I am not very happy with how much it hurts currently! Another trip to the physio before oringen i think, might not even run all of oringen....
Note
Boooo hissy to the non healing that is going on! 17 days and it is not getting any better! grrrrrrrrrrrrrrrrr im getting bored of not training in any shape or form!
I am also eating much more than i usually do due to 3 big meals a day served at the R.A.C - im sure this combination is not a good one.....