Saturday Sep 20 |
 | Running race 5:41:29 [3] 20.5 km (16:39 / km) +1850m 11:29 / km | |
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| Mourne Mountain Marathon Day 1 - B course
Fairly pacey 1st day with only one dubius route choice left us in 2nd place overnight.
The course had some nice steep hills in it! some very mean!!
was very happy to get to camp by the end of it! |
Thursday Sep 18 |
| Running 56:30 [3] 5.8 mi (9:44 / mi) | |
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| Run around burbage and down to gridleford cafe for birthday meeting up with new mills friends. legs feel really achy atm and not inclined to move too fast but felt like we were pushing the pace enough today! |
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| C • *cough* 3 |
Wednesday Sep 17 |
| Note | |
| (rest day) |
| Worked long days for the last 3 days so not had time to train, having a good rest for the mourne mountain marathon! finger is in a boo.. |