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Training Log Archive: fluceluce

In the 7 days ending Apr 25, 2010:

activity # timemileskm+m
  Running1 20:09 2.5(8:04) 4.02(5:01) 152
  Total1 20:09 2.5(8:04) 4.02(5:01) 152

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Sunday Apr 25, 2010 #

Note

Brunch at Bilbo's cafe, yum - not a weekend for running really....

Saturday Apr 24, 2010 #

Note

Walked up cat bells and back to take photos - felt aweful going up the hill! good choice not to race.

Avoided the midnight stroll up pike o blisco post pub with rhys et al as I thought if cat bells was that much effort I might not make it back from pike o blisco - also a good choice - lizzie looked a bit zombieish after that adventure :-)

Got a good hacking cough going on

Thursday Apr 22, 2010 #

7 PM

Running race 20:09 [4] 2.5 mi (8:04 / mi) +152m 6:47 / mi

Decided to test out whether to run Anniversary Waltz or not....well rather reminds myself it was a bad idea. Wasn't running hard - legs felt very comfy however breathing all over the place (hence 4).
I won somehow and got a PB by 30s - yum cake - running this weekend is a very bad idea

Tuesday Apr 20, 2010 #

Note
(sick)

Busy drowning cold - I will not be impressed if it sticks around until the weekend - been having a lot of rest days in the last few weeks, could do with the practice of running in the lakes this weekend before coniston!

Monday Apr 19, 2010 #

Note
(sick)

Deffinate cold - so maybe no trunce tonight...or not a fast one anyway

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