Training Log Archive: fluceluce

Set off on a run with Wil and Rhys, made it 2/3 of the way up the band before abandoning. Still not right enough to even walk up the band (which is what I was doing, couldn't really call it a run after the run across the fields at the bottom)!

This is probably the most annoying illness/ after effects of illness I've had in a long time and that is mostly my fault, a lot of the reason I got round the O5 was stubborness and having decided in October that I was doing it, there was no way I wasn't going to try! I was sure I felt better, but I should really use my head a bit more....

Didn't have the energy to even do yoga (a true sign of tiredness). So put my feet up instead....Will need all the energy I can get if I'm going to try running with Lizzie on Sat :-)

Shattered, need to accept only 3 weeks GF and having a cold and then racing at a pace I am not fully capable of on Sunday may require a bit of rest if I want to feel a completely different racer in 4 weekends time!

William Hills Race: So much for a gentle reintroduction to training....I was relieved when Zanthe said she was taking it easy. Too bad her taking it easy was not so easy for my reasonably tired legs :-P. Won't be long before she'll be owning the fells again!

HR seems a little high as I felt pretty comfortable for all but the last mile or so. PB by 1 min 24seconds :-) which I won't sniff at! Now maybe some more sensible training. Cold still hanging around a bit.

Was going to go to drills but thought my bike deserved cleaning....and my legs deserved a rest