Running 1:50:51 [2] 8.67 mi (12:47 / mi) +820m 9:53 / mi
ahr:154 max:177
Some you win, some you lose (variation). From Yorkshire bridge over Win hill, Lose hill, Win hill, back to Yorkshire bridge. Loved it, going to be a good training route that one :-).
Also came to the realisation that the March deadline of doom has been ruining my training enjoyment as when I got home tonight I really didn't want to go running, however made myself weigh up what I would do otherwise and realised that actually running is exactly what I wanted to do! Most enjoyable run I've had in ages!
Splits:
YB-Win Hill - 1.26miles 244m climb - 19mins20 (AvHR =157, Max=177)
Win Hill - Edale Road - 1.4miles 2m climb - 13mins16 (AvHR=139, Max=171)
Edale Road - Lose Hill - 1.64miles 277m climb - 25mins17 (AvHR=164 Max=177) (took wrong turning and found the very very boggy route!)
Lose Hill - Edale Road - 1.61miles 10m climb - 16mins24 (AvHR=143, Max=170)
Edale Road - Win Hill - 1.4miles 270m climb - 20mins47 (AvHR=168, Max=176)
Win Hill - YB - 1.35miles 17m climb - 15mins28 (took wrong turn in forest as in HPM last year) (AvHR=143, Max=171)