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Training Log Archive: fluceluce

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  cycling2 3:35:24 21.58 34.73 520
  Yoga1 1:00:00
  Running1 40:00 3.0(13:20) 4.83(8:17) 185
  Total4 5:15:24 24.58 39.56 705

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Sunday Jun 3, 2012 #

cycling 2:00:00 [2]

Arried on IOM at 8am. Wet wet wet! Rode around Douglas working out where everything was, sat in a few tea shops, found a supermarket or two, went to Union Mills and found a pub then went on a mission to find the camp site about 6pm. There was room for the extra night so pitched the tent by which time it had dried out a bit!

Saturday Jun 2, 2012 #

12 PM

Running 40:00 [2] 3.0 mi (13:20 / mi) +185m 11:11 / mi

Run from Conistone with Charli Bridge and Wil after chearing Gaz through on the Wharfedale off road half. Nice running conditions, but a bit cloudy for pictures...
Shattered!

Friday Jun 1, 2012 #

Note
(rest day)

No time

Thursday May 31, 2012 #

6 PM

Yoga 1:00:00 [2]

Wednesday May 30, 2012 #

Note
(rest day)

Unplanned rest day, spoke too soon on the work/life balance. worked 9am-midnight...only 2 more days to go until holiday to counteract it!

Tuesday May 29, 2012 #

Note
(rest day)

Monday May 28, 2012 #

7 PM

cycling 1:35:24 [2] 21.58 mi (13.6 mph) +520m

Another lovely evening ride, this time with Claire from Totley. Over to Fox House, Down to Hathersage, Grindleford, Baslow and back. Was meant to be a rest day but just too nice weather!

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