Training Log Archive: fluceluceIn the 7 days ending Aug 12, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 11, 2012 #
2 PM
Canoeing 1:00:00 [2] 3.0 mi (20:00 / mi)
Remembering how to canoe and practicing J-strokes
Friday Aug 10, 2012 #
7 PM
Running 1:44:57 [2] 8.05 mi (13:02 / mi) +510m 10:54 / mi
'Claire starts BG training' run around totley moor. Taking it steady with the aim of time on feet before Sting.
Thursday Aug 9, 2012 #
6 PM
Running 14:05 [3] 1.85 mi (7:37 / mi) +40m 7:08 / mi
Short blast. Legs feeling pretty heavy
Tuesday Aug 7, 2012 #
Note
(rest day)
Saw Kim
Monday Aug 6, 2012 #
Note
(rest day)