Training Log Archive: fluceluceIn the 7 days ending Mar 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 53:10 [4] 5.75 mi (9:15 / mi) +406m 7:35 / mi
Running 2:33:28 [2] 12.02 mi (12:46 / mi) +575m 11:07 / mi
shoes: Haglofs Trail Shoe Pink
Running 39:22 [3] 3.6 mi (10:56 / mi) +191m 9:23 / mi
Running 1:59:25 [3] 9.35 mi (12:46 / mi) +635m 10:33 / mi