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Training Log Archive: fluceluce

In the 7 days ending Dec 22, 2013:

activity # timemileskm+m
  Running1 1:54:03 10.1(11:18) 16.25(7:01) 351
  Total1 1:54:03 10.1(11:18) 16.25(7:01) 351

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Tuesday Dec 17, 2013 #

7 PM

Running 1:54:03 [2] 10.1 mi (11:18 / mi) +351m 10:12 / mi

Last Pennine Tues run with Geoff and Lee. From Bradwell, up pin dale, over to near mam tor, down via treak cliff and back through the fields to Brough. Colder tonight but ok once moving, pretty clear overhead

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