Training Log Archive: fluceluce

Open 5 Run - Think the route choice could have been a bit better in hindsight but wasn't our original plan anyway as changed our mind about a slog through heather once we'd sampled it.... Took longer than normal but most of the 15mins was getting a control we agreed on even though it would push it over the 2hrs....and then getting confused by forest paths en route to the last 30 pointer.

Open 5 Bike - Going well for the first hour then got overly cold. Stopped to put jacket on (with help from Rosemary) and got 'hammering' it up the hills but my legs had stopped working making this quite an effort. Looking at the trace now we rode over half the distance after my body gave up, no wonder I thought it was a long way to the finish :-)
On the plus side, Charlie Chiwawa is ace, maybe need a shorter stem and definitely going to try raising the saddle/dropping handlebars to get a bit closer to my massi set up.

C • New Bike? 2

Morning run with Helen and Sally

Morning run with Bruce, Helen and Sally