Training Log Archive: fluceluceIn the 7 days ending Jan 11, 2015:
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Saturday Jan 10, 2015 #
1 PM
Running 1:11:40 [3] 7.4 mi (9:41 / mi) +241m 8:48 / mi
Run on the scar with Catherine. Good company and spurred each other out the door! Certainly felt the slightly faster pace, but I can at least do this now without complete collapse or massive tooth pain afterwards!
Thursday Jan 8, 2015 #
6 PM
Running 59:25 [2] 5.6 mi (10:37 / mi) +259m 9:17 / mi
Run on the scar with Tori and Helen before the rain hit then dinner at Tori's new place. Good evening fun! Still lacking something for running but still getting there slowly