Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 7 days ending Mar 29, 2015:

activity # timemileskm+m
  Running3 2:21:54 12.65(11:13) 20.36(6:58) 654
  Total3 2:21:54 12.65(11:13) 20.36(6:58) 654

«»
1:07
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 28, 2015 #

9 AM

Running 1:07:45 [3] 5.5 mi (12:19 / mi) +153m 11:20 / mi

Rachel's hen do run from Nailsea!

Thursday Mar 26, 2015 #

7 PM

Running 39:47 [2] 3.1 mi (12:50 / mi) +333m 9:37 / mi

Quick dash up winder with Wil before thurs pub quiz

Wednesday Mar 25, 2015 #

7 PM

Running 34:22 [3] 4.05 mi (8:29 / mi) +168m 7:31 / mi

Cunswick scar and back. Just when you think nothing can get in the way of the end of the study.....twice as much work tomorrow!

Ah well....

Good blast - it was this or a bottle of wine.
C • Or even better - 2

« Earlier | Later »