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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 7 days ending Jan 3, 2016:

activity # timemileskm+m
  Running2 2:31:13 14.0(10:48) 22.53(6:43) 632
  Total2 2:31:13 14.0(10:48) 22.53(6:43) 632

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MoTuWeThFrSaSu

Sunday Jan 3, 2016 #

1 PM

Running 1:05:05 [2] 6.9 mi (9:26 / mi) +267m 8:25 / mi

Run on the scar with Wil. Lungs and legs working well :-)

Tuesday Dec 29, 2015 #

2 PM

Running 1:26:08 [2] 7.1 mi (12:08 / mi) +365m 10:28 / mi

Run from Tom and Astrids over bigland with Tom, Astrid, Cat, Ico and Wil. Some wet wet ground about!

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