Training Log Archive: fluceluceIn the 7 days ending Sep 4, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 4, 2016 #
12 PM
Running 40:16 [2] 3.9 mi (10:20 / mi) +177m 9:03 / mi
Cunswick with Wil
Saturday Sep 3, 2016 #
11 AM
Running race 2:36:04 [3] 11.2 mi (13:56 / mi) +1413m 10:01 / mi
Grizedale Horseshoe. Wet and claggy, but set off feeling good. Up to Helvellyn was storming, then slight navigational challenge almost resulting in a trip to Thirlmere had me back and forth with Jo for 2nd/3rd. Descending badly on bruised ankle/foot from last weekend, but going strong up hill. Topped out ahead on the last climb, only to take a rubbish definitely not correct racing line off through bracken to hand 2nd to Jo. All good fun!