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Training Log Archive: fluceluce

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  Running3 4:21:28 25.4(10:18) 40.88(6:24) 1309
  Walking1 1:00:00 1.2(50:00) 1.93(31:04) 312
  Total4 5:21:28 26.6(12:05) 42.81(7:31) 1621

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MoTuWeThFrSaSu

Sunday Nov 27, 2016 #

1 PM

Walking 1:00:00 [1] 1.2 mi (50:00 / mi) +312m 27:40 / mi

Walk up red screes to find snow with Todd and Claire

Saturday Nov 26, 2016 #

11 AM

Running 1:31:53 [3] 9.1 mi (10:06 / mi) +481m 8:40 / mi

Beautiful views of dudden and dunnerdale, running with Todd, john brown and billy burns.

Friday Nov 25, 2016 #

6 PM

Running 56:22 [3] 6.7 mi (8:25 / mi) +253m 7:32 / mi

Scar run, frozen and slippy under foot!

Thursday Nov 24, 2016 #

7 PM

Running 1:53:13 [2] 9.6 mi (11:48 / mi) +575m 9:57 / mi

Spent yesterday looking at beautiful weather and not being able to go and run in it, so decided to enjoy the stars with Catherine. Stomach ok for gentle running.
Went up Reston scar, then brunt knot and potters tarn, with some deviations from the planned route through navigating without a map in the dark...

Monday Nov 21, 2016 #

Note
(sick)

Stomach bug from the students

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