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Training Log Archive: fluceluce

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running3 3:01:59 15.96(11:24) 25.68(7:05) 986
  Total3 3:01:59 15.96(11:24) 25.68(7:05) 986

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MoTuWeThFrSaSu

Sunday Feb 4 #

1 PM

Running 1:14:22 [2] 6.43 mi (11:34 / mi) +378m 9:47 / mi

On an island of sunshine (Hutton Roof Crags) with Sabs and Paul.

Saturday Feb 3 #

11 AM

Running 1:06:02 [2] 5.56 mi (11:53 / mi) +408m 9:40 / mi

Staveley run with RFR, Rhys, Wil, Pete and Tom, to potter tarn then back via the track under brunt knott. Snow on the top!

Friday Feb 2 #

5 PM

Running 41:35 [2] 3.97 mi (10:28 / mi) +200m 9:03 / mi

Scar with Sal, absolutely knackered this week, so good to get a steady catch up in.

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