Training Log Archive: fluceluceIn the 7 days ending Jul 1, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 1, 2018 #
12 PM
Surfing 1:00:00 [2] 1.0 mi (1:00:01 / mi)
Monte Clerigo beach, strong rip
3 PM
Surfing 1:00:00 [2] 0.8 mi (1:15:02 / mi)
Arrifana
Wednesday Jun 27, 2018 #
1 PM
cycling 1:14:00 [2] 18.57 mi (15.1 mph) +433m
Meeting with Lawrence at Leighton Moss followed by a ride home in the sunshine! Chest all fine when riding on the flat, not so happy on any ups, so basically exercise is fine as long as I don't need to breathe.
6 PM
Running 13:47 [2] 1.34 mi (10:17 / mi) +20m 9:50 / mi
Token run with Lizzie looking for a picnic spot around fell foot.
Tuesday Jun 26, 2018 #
10 AM
Walking 6:33:01 [2] 15.74 mi (24:58 / mi) +1875m 18:13 / mi
Joss recce from Wasdale with dad. Up to styhead, Gable, Kirk Fell, Pillar, Scoat Fell, Steeple, Haycock, Seatallon and then straight back to the car after looking at middle fell. Really really hot!
Monday Jun 25, 2018 #
7 PM
Running 1:33:23 [2] 8.91 mi (10:29 / mi) +480m 8:59 / mi
An hours run with Sabs, on sabs time ;-). Herding cows, steady away, too sunny not to.