Training Log Archive: fluceluce

In the 7 days ending Jun 2, 2019:

activity

time

miles

Walking

2:30:00

5.0

(30:00)

8.05

(18:38)

kayaking

1:04:00

4.9

(13:04)

7.89

(8:07)

Swimming

25:05

0.35

(1:12:05)

0.56

(44:48)

Total

3:59:05

10.25

(23:20)

16.49

(14:30)

2:30

0:00

6 PM

Swimming 25:05 [2] 0.56 km (44:47 / km)

Beach to Island and back in Rydal with Kelli and Rick. So much colder than last time!

10 AM

kayaking 1:04:00 [2] 4.9 mi (13:04 / mi)

Up to Millerground and back with Sabs. Lovely on the way out, windier and in a cloud on the way back. Copper pot refuel :-)

Walking 2:30:00 [1] 5.0 mi (30:00 / mi)

Around Noss