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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluceluce

In the 7 days ending Jan 12, 2020:

activity # timemileskm+m
  Walking2 1:20:00 2.7(29:38) 4.34(18:25)
  Total2 1:20:00 2.7(29:38) 4.34(18:25)

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MoTuWeThFrSaSu

Sunday Jan 12, 2020 #

Walking 40:00 [1] 1.4 mi (28:34 / mi)
(sick)

14wks - Scar with Wil. Got a view this time!

Wednesday Jan 8, 2020 #

Walking 40:00 [1] 1.3 mi (30:46 / mi)
(sick)

Helm with sabs, pre spine taper and cafe ;-)

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