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Training Log Archive: fluceluce

In the 7 days ending Apr 19, 2020:

activity # timemileskm+m
  Walking6 3:55:00 8.75 14.08
  cycling1 45:43 8.27(10.9/h) 13.31(17.5/h) 159
  Total7 4:40:43 17.02 27.39 159

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Sunday Apr 19, 2020 #

5 PM

Walking 1:00:00 [1] 2.5 mi (24:00 / mi)

Walk down the river.

Saturday Apr 18, 2020 #

4 PM

cycling 45:43 [2] 8.27 mi (10.9 mph) +159m

28wks - Wil engineered me a hybrid using my old 26er mtb and some road wheels! So much better than last attempt at riding a bike, all the way to Staveley and back, was awesome to be out!
Payed for it slightly HG and SI joint wise after but it is now possible to ride and Paul has dropped off a super squishy seat which might make matters better!

Friday Apr 17, 2020 #

3 PM

Walking 35:00 [1] 2.0 mi (17:30 / mi)

To boots and back via the river path.

Thursday Apr 16, 2020 #

Walking 20:00 [1] 1.0 mi (20:00 / mi)

Exploring some of the paths around the green.

Wednesday Apr 15, 2020 #

Walking 30:00 [1] 1.25 mi (24:00 / mi)

Rabbit field

Tuesday Apr 14, 2020 #

Walking 1:00:00 [1] 2.0 mi (30:00 / mi)

Golf course hole 13

Monday Apr 13, 2020 #

Walking 30:00 [1]

Rabbit field

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