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Training Log Archive: fluceluce

In the 7 days ending May 26:

activity # timemileskm+m
  Walking5 5:00:00 12.39(24:13) 19.94(15:03) 272
  cycling1 40:39 7.16(10.6/h) 11.52(17.0/h) 137
  Paddle Boarding1 15:00
  Total7 5:55:39 19.55 31.46 409

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Saturday May 25 #

1 PM

Walking 1:00:00 [2] 2.6 mi (23:05 / mi)

Top lakes brew company to meet Hugh and Austin and back via the green to play with Gabe

Friday May 24 #

cycling 40:39 [2] 7.16 mi (10.6 mph) +137m

To Bowston them up to the tunnel under a591, through the woods and back down Hollins lane, much better option gate wise, might attempt the opposite way round as well.
Time for some more core as can feel a slight pull on the right abs, maybe not fully back together, physio assessment in a couple of weeks so will see

Thursday May 23 #

Walking 40:00 [2] 1.33 mi (30:05 / mi)

Seizergh walk with Charlotte and max, emphasis on the cafe today around a demanding feeding schedule (he would have happily just stayed attached)

Wednesday May 22 #

Walking 1:25:00 [2] 3.36 mi (25:18 / mi) +108m 23:00 / mi

Helsington from the Strickland arms with cat and Catherine in a huge downpour

Tuesday May 21 #

Walking 45:00 [2] 2.4 mi (18:45 / mi)

To and from gillingate centre for mama pamper

Monday May 20 #

1 PM

Walking 1:10:00 [2] 2.7 mi (25:56 / mi) +164m 21:49 / mi

Golf course and serpentine with Hannah and Miriam
6 PM

Paddle Boarding 15:00 [2]

Out on killington again, but further out to buoy A and back via the orange buoy I visited last time

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