Running (Easy distance) 11:05  1.14 mi (9:43 / mi)
shoes: Salomon SC 3 Bl/Bl
Front of house. Warm up jog in my new Salomon Speedcross 3's, which arrived in the nick of time. Could've gone much faster. Seems like a very long time since I felt this good prior to a meet.
Temp in the high 50's, and suddenly it feels warm. Could be high 70's at MT. So now I can worry about it being too hot ;-)