Training Log Archive: DWildfogelIn the 1 days ending Oct 8, 2016:
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| Sa |
Saturday Oct 8, 2016 #
9 AM
Qigong 1:00:00 [2]
Marcy's class in Los Gatos. Had only taken this class once before, many months ago. Going to try to take it with some regularity over the next few months.
2 PM
Strength exercises 12:00 [4]
JCCLG. Upper body only. A little bit of each of the exercises.