Running (Easy distance) 7:00 [3] 0.6 mi (11:40 / mi)
shoes: Kayano 20 Blue
Oregon Eclipse Camp, Unity, OR. Tried to catch the window between it being too cold and too hot. Started off with lots of clothes on, stripped down as I ran. Heel was a bit stiff, but better than a few days ago. However, legs felt like I hadn't run in years and after 7 minutes I'd had enough. I guess sleeping poorly and being cold all night will do that.