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Training Log Archive: DWildfogel

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Strength exercises1 20:00
  Total1 20:00

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Mo

Monday Nov 20, 2017 #

5 PM

Strength exercises 20:00 [4]

At home. 2 sets of everything instead of three. 13 bar dips.

[Strength exercises]

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