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Training Log Archive: DWildfogel

In the 1 days ending Jan 18, 2019:

activity # timemileskm+m
  Stretching1 4:00:00
  Walking1 45:00 2.6(17:19) 4.18(10:45)
  Total2 4:45:00 2.6 4.18

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Fr

Friday Jan 18, 2019 #

Stretching 4:00:00 [2]

The usual weekly accumulation of morning exercises.

3 PM

Walking 45:00 [3] 2.6 mi (17:19 / mi)
shoes: Kayanos 24 White

Santa Cruz, West Cliff Drive. Walk with L at a pretty brisk pace. Late last night we decided to cancel the trip to Anza Borrego that would have started early this morning.

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