Training Log Archive: DWildfogelIn the 1 days ending Mar 31, 2019:
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Sunday Mar 31, 2019 #
11 AM
Orienteering race 22:42 [4] * 2.5 mi (9:05 / mi) +135m 7:47 / mi
spiked:7/7c shoes: Yellow Falcons
Shell Ridge. Golden Goat, but I went up there to help at WY starts, and also to try out my brand new SI Air. Temp in the 70's, felt warmer.
Ran the Yellow course, which was very easy navigationally but very physical. Side-hilling through tall grass from 2 to 3 proved too tiring because of the grass.
Route choice error going from 1 to 2. #1 was so close to the start, that I had practically reached before finding the start triangle on the map, so I took the first route I saw, without realizing until it was too late that going back through the start would have been faster.
Glad I tried out the SI Air. Took a few controls to get used to the sound. Forgot to check to see whether it was flashing, though. Great fun to run by controls without stopping :)
Chuck finished :42 ahead of me. (The much younger) Jason Reed and Erica Reed were 3 minutes ahead.
4 minute warm up, but not logging that. Really tired from several days of not sleeping well.
[Orienteering race]
Ran the Yellow course, which was very easy navigationally but very physical. Side-hilling through tall grass from 2 to 3 proved too tiring because of the grass.
Route choice error going from 1 to 2. #1 was so close to the start, that I had practically reached before finding the start triangle on the map, so I took the first route I saw, without realizing until it was too late that going back through the start would have been faster.
Glad I tried out the SI Air. Took a few controls to get used to the sound. Forgot to check to see whether it was flashing, though. Great fun to run by controls without stopping :)
Chuck finished :42 ahead of me. (The much younger) Jason Reed and Erica Reed were 3 minutes ahead.
4 minute warm up, but not logging that. Really tired from several days of not sleeping well.
[Orienteering race]