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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 1 days ending Aug 3, 2019:

activity # timemileskm+m
  Stretching1 3:30:00
  Total1 3:30:00

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Sa

Saturday Aug 3, 2019 #

Note
(rest day)

Stretching 3:30:00 [2]

Weekly accumulation of morning exercises.

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