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Training Log Archive: DWildfogel

In the 1 days ending Sep 12, 2019:

activity # timemileskm+m
  Walking1 40:00 2.0(20:00) 3.22(12:26)
  Total1 40:00 2.0(20:00) 3.22(12:26)

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Th

Thursday Sep 12, 2019 #

7 AM

Walking 40:00 [2] 2.0 mi (20:00 / mi)
shoes: Kayanos 24 White

Phoenix Lake. With L. Walk up to the dam, turn left, go a bit beyond the end of the lake and for a short way on the single track. Sun was just hitting the tops of the hills.

Distance is just based on time.

Should have worn my Saloman trail shoes.

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