Training Log Archive: DWildfogelIn the 1 days ending Nov 8, 2019:
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Friday Nov 8, 2019 #
4 PM
Walking 49:00 [2] 2.0 mi (24:30 / mi)
shoes: Kayanos 24 White
Armstrong Woods. Walk the usual loop with L. A bit chilly and getting dark, but a fine walk. Earlier, on the drive up, was feeling a sore throat and headache coming on, but slept for an hour when I got to the cabin and felt a good deal better, and then even better after the walk.