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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 1 days ending Jan 25, 2020:

activity # timemileskm+m
  Walking1 40:00 2.0(20:00) 3.22(12:26) 100
  Total1 40:00 2.0(20:00) 3.22(12:26) 100

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Sa

Saturday Jan 25, 2020 #

4 PM

Walking 40:00 [2] 2.0 mi (20:00 / mi) +100m 17:19 / mi

Walk from Legion of Honor in SF to the Lands End Labirynth with Felix and L. Enough fog that the view wasn't spectacular.

More than 200 steps; less than ideal the day before an orienteering race.

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