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Training Log Archive: DWildfogel

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Stretching1 4:00:00
  Total1 4:00:00

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Fr

Friday Feb 12, 2021 #

Stretching 4:00:00 [2]

The usual weekly accumulation of morning exercises: stretching, strength and balance.

3 PM

Note
(rest day)

Went out to Bon Tempe just because it was sunny out and I wanted to be out in nature. It was windy, but found a sufficiently sheltered spot on one of the first hills above the Sunnyside Trail, and sat out there for an hour and a half. Very refreshing.

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