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Training Log Archive: DWildfogel

In the 1 days ending Jun 12, 2021:

activity # timemileskm+m
  Walking1 2:18:34 4.31(32:09) 6.94(19:59) 139
  Total1 2:18:34 4.31(32:09) 6.94(19:59) 139

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Sa

Saturday Jun 12, 2021 #

11 AM

Walking 2:18:34 [2] 4.31 mi (32:09 / mi) +139m 29:14 / mi
ahr:81 max:108 shoes: Speedcross 4

Kortum Trail, taking several side trails to stay along the cliffs. With R & L, who were stopping frequently for bird watching.

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