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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 1 days ending Sep 26, 2023:

activity # timemileskm+m
  Walking3 3:09:18 7.58(24:59) 12.19(15:32) 263
  Total3 3:09:18 7.58(24:59) 12.19(15:32) 263

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Tu

Tuesday Sep 26, 2023 #

7 AM

Walking 38:09 [3] 1.6 mi (23:51 / mi) +49m 21:47 / mi
ahr:82 max:124

1 PM

Walking 2:05:06 [3] 5.21 mi (23:59 / mi) +156m 21:57 / mi
ahr:83 max:113

7 PM

Walking 26:03 [3] 0.76 mi (34:15 / mi) +58m 27:41 / mi
ahr:91 max:121

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