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Training Log Archive: DWildfogel

In the 1 days ending Jun 4:

activity # timemileskm+m
  Running1 53:44 4.03(13:20) 6.48(8:17) 105
  Total1 53:44 4.03(13:20) 6.48(8:17) 105

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Tu

Tuesday Jun 4 #

8 AM

Running 47:13 [3] 3.69 mi (12:47 / mi) +105m 11:45 / mi
ahr:133 max:164

Running 6:31 [3] 0.34 mi (19:19 / mi)
ahr:111 max:138

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