Running (Easy distance) 41:20 [3] 3.4 mi (12:09 / mi)
(injured) shoes: Kayano 20 Blue
Lake Ranch Reservoir! We heard a rumor it was open, drove by yesterday to check it out. Surface was quite hard, unfortunately.
Foot was not as good as a couple of days ago, and body didn't feel good at all (poor sleep, only a snack before running, sore from last time). Gonna take a little bit to get back even if my foot keeps getting better.
To end of lake:
544, 633, 553, 529 Tot 2340
600 rest
3/4 of the way back, walking the steep parts of the hill after Fern Creek
534, 459, 707
[Easy distance]